Good mental health, like good physical health, is not something that we have total control over. Certain mental illnesses, such as schizophrenia, depression, anxiety, substance abuse and dementia do have a genetic component. This means that if someone in your family,...
A lot of people think that in order to live a healthy lifestyle, you need to spend a lot of money. This simply isn’t true! There are plenty of ways to live a healthy lifestyle without breaking the bank. Today, The VIOS Clinic will be discussing some of those...
In today’s hectic life almost most of people are suffering from some kind of disease and this may be because of their daily routine, eating habits, and not performing any physical work. If we compare the present with the past, there has been massive growth in the...
We are aware that our bodies become weaker as we age, and we are more susceptible to injury or illness. One common health issue is the risk of respiratory infection. Respiratory infections are caused by viruses, bacteria, or fungi that cause inflammation in the...
If your loved one is experiencing chronic pain, they’re far from alone. According to Healthline, approximately 50 million adults deal with chronic pain, and it’s the number one reason patients will visit a doctor. It may seem like your hands are tied when it comes to...
Grieving is a difficult period to navigate. Losing a loved one can make it hard to concentrate, get up in the morning, and reach out to other people even when they are willing to help. However, it is important that you take care of yourself in a period of grieving....
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